Thai boxing

Thai boxing / Muay Thai is the traditional martial art from Thailand and is also called the "art of eight limbs". In addition to the fists, feet/legs as well as knees and elbows are used. Thai boxing is one of the most complete and efficient (standing) martial arts around and offers you a unique combination of strength, endurance, technique, balance, coordination, explosiveness and adrenaline. In addition, Thai boxing teaches values such as respect, empathy, humility, discipline and self-confidence.

See this unique martial art for yourself. In the Unisport, basic techniques are practised and a short sport-specific strength endurance training is completed.