Contemporary dance

Next to classical ballet, contemporary dance is the most important style of today's stage dance. In the broadest sense of the term, contemporary dance covers all story-telling dance styles that are not ruled by the classical steps of ballet.

The objective here is to use the muscles as efficiently as possible – maximum freedom of movement combined with the lowest level of muscle tension. The impulses of motion can originate from any point in the body, with a continuous flow of movement being just as important as clarity of form. This dance typically shows a strong emphasis on floorwork, although the conscious exploitation of gravity by the dancer may also result in explosive leaps, turns and and sudden plunges. Classes are aimed at building up physical strength and flexibility, encouraging clarity and precision while helping the dancer to breathe more fully.

Contemporary dance offers an opportunity for personal expression and artistry, with the focus falling on the dance and the dancer's passion for it.